Which food has less impact on blood sugar?

Low Calorie Gelatin Dessert, Lime

Gelatin Dessert

BSI: 2 - Low Impact
BSI: 2 - Low Impact

Low Calorie Gelatin Dessert, Lime

g
Gelatin, Gels, Pectins & Desserts Hannaford Bros. Co. Branded

Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient Low Calorie ... Gelatin Dessert
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Low Calorie Gelat...

Gelatin Dessert

Nutritional Labels

This section compares the nutritional labels of the two foods.

Low Calorie Gelatin Dessert, Lime

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), MODIFIED CORN STARCH, ACESULFAME POTASSIUM (SWEETENER), SALT, NATURAL FLAVORING, YELLOW 5, BLUE 1, ASCORBIC ACID, BHA (PRESERVATIVE), DIMETHYLPOLYSILOXANE (PREVENTS FOAM).

Gelatin Dessert

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ARTIFICIAL FLAVOR, RED 40, SALT, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Low Calorie Gelatin Dessert...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
🌿 Natural
+ 6 more

Gelatin Dessert

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🎨 Artificial Coloring
Filler
🌿 Natural
🏭 Processed
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2433558

Report Data Issues for Low Calorie Gelatin Dessert, Lime

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 576326

Report Data Issues for Gelatin Dessert