Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Glaze With Balsamic Vinegar Of Modena, Original

Glaze With Balsamic Vinegar Of Modena, Original

Sparkle Gel

BSI: 16 - Moderate Impact
BSI: 10 - Moderate Impact

Glaze With Balsamic Vinegar Of Modena, Original

g
Other Cooking Sauces Acetificio Marcello Denigris Branded

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Glaze With B... Sparkle Gel
Carbs 8.2g 5.0g
Sugars 7.5g 3.0g
Fiber 0.0g 0g
Protein 0.2g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Glaze With Balsam...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Glaze With Balsamic Vinegar Of Modena, Original

Serving size 15.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 1.2mg 0%
Total Carbohydrates 8.2g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.5g

* 0.7g of carbohydrates not detailed in USDA data

Protein 0.2g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED GRAPE MUST 51%, BALSAMIC VINEGAR OF MODENA ("ACETO BALSAMICO DI MODENA IGP") 39% (WINE VINEGAR, CONCENTRATED GRAPE MUST, COOKED GRAPE MUST, CARAMEL), WINE VINEGAR 8.8%, GUAR GUM AND XANTHAN GUM 1.2%.

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Glaze With Balsamic Vinegar...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿงช Preservative

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐ŸŒฟ Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Glaze With Balsamic Vinegar Of Modena, Original Tags

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Acetificio Marcello Denigris
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2436886

Report Data Issues for Glaze With Balsamic Vinegar Of Modena, Original

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel