Crispy Onions, Bacon has less impact on blood sugar than Beef Jerky
Beef Jerky
Crispy Onions, Bacon
Beef Jerky
Crispy Onions, Bacon
Comparing Key Nutrients
| Nutrient | Beef Jerky | Crispy Onion... |
|---|---|---|
| Carbs | 6.0g | 3.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 0.0g |
| Fat | 0.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Jerky
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BROWN SUGAR, WATER, SALT, HYDROLYZED CORN PROTEIN, VINEGAR, FLAVORINGS, SODIUM NITRITE.
Crispy Onions, Bacon
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING (SALT, DEXTROSE, MALTODEXTRIN, SOUR CREAM POWDER [CREAM, NONFAT DRY MILK, CULTURES], TORULA YEAST, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], MODIFIED CORN STARCH, SUNFLOWER OIL, AUTOLYZED YEAST, MILK, WHEY, BLUE CHEESE POWDER [BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, MALTODEXTRIN, NATURAL FLAVOR, DISODIUM PHOSPHATE], SAFFLOWER OIL, LACTIC ACID, NATURAL SMOKE FLAVORS, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Jerky
Minerals
Crispy Onions, Bacon
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Jerky
Crispy Onions, Bacon
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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