Which food has less impact on blood sugar?

Bbq And Grilling Dry Marinade has less impact on blood sugar than Pineapple Juice, Pineapple

Pineapple Juice, Pineapple

Bbq And Grilling Dry Marinade

Pineapple Juice, Pineapple
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 2.9g Not digested -5.8
Net Carbs 30.1g Digestible carbs 60.2
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bbq And Grilling Dry Marinade
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pineapple Juice, Pineapple

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Harris Teeter Inc. Branded

Full Food Name

Pineapple Juice, Pineapple

Bbq And Grilling Dry Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Wee Willy's, Inc. Branded

Full Food Name

Bbq And Grilling Dry Marinade, Bbq And Grilling

Comparing Key Nutrients

Nutrient Pineapple Ju... Bbq And Gril...
Carbs 33.0g 0.0g
Sugars 26.0g 0.0g
Fiber 2.9g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pineapple Juice, ...

Bbq And Grilling ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Juice, Pineapple

Serving size 240.0 MLg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.9g 10%
Total Sugars 26.0g

* 4.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 31.2mg 2%
Iron 1.0mg 6%
Potassium 266.4mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE JUICE.

Bbq And Grilling Dry Marinade

Serving size 0.8 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 80.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, BROWN SUGAR, SPICES, MODIFIED STARCH, GARLIC, NATURAL FLAVOR, ONION, SUGAR, MALTODEXTRIN, CARAMEL COLOR, CITRIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT), HOT SAUCE POWDER (RED PEPPER, DISTILLED VINEGAR, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND, NATURAL FLAVOR), AND EXTRACTIVE OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pineapple Juice, Pinea...

Vitamins

Vitamin C 38% DV

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Bbq And Grilling Dry M...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pineapple Juice, Pineapple

Total Ingredients
1
Processing Level
Lightly Processed

Bbq And Grilling Dry Marinade

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Juice, Pineapple Tags

Bbq And Grilling Dry Marinade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2447539

Report Data Issues for Pineapple Juice, Pineapple

Brand Wee Willy's, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2652411

Report Data Issues for Bbq And Grilling Dry Marinade