Which food has less impact on blood sugar?

Shrimp Scampi Plump, Tender Shrimp, Vine Ripened Tomatoes, And Linguine Pasta Smothered In A Rich Butter, Lemon, And Garlic Sauce

Gluten Free Mini Gnocchi

Shrimp Scampi Plump, Tender Shrimp, Vine Ripened Tomatoes, And Linguine Pasta Smothered In A Rich Butter, Lemon, And Garlic Sauce
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 283.0g Measurement baseline โ€”
Carbohydrates 61.0g Raises blood sugar 122.0
Fiber 4.0g Not digested -7.9
Net Carbs 57.0g Digestible carbs 114.0
Protein 20.0g Moderates impact -1.6
Fat 28.0g Slows digestion -1.7
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gluten Free Mini Gnocchi
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 164.0g Measurement baseline โ€”
Carbohydrates 58.0g Raises blood sugar 116.0
Fiber 2.0g Not digested -3.9
Net Carbs 56.0g Digestible carbs 112.1
Protein 4.0g Moderates impact -0.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Shrimp Scampi Plump, Tender Shrimp, Vine Ripened Tomatoes, And Linguine Pasta Smothered In A Rich Butter, Lemon, And Garlic Sauce

g
Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded

Full Food Name

Shrimp Scampi Plump, Tender Shrimp, Vine Ripened Tomatoes, And Linguine Pasta Smothered In A Rich Butter, Lemon, And Garlic Sauce, Shrimp Scampi

Gluten Free Mini Gnocchi

g
Pasta By Shape & Type George Delallo Co., Inc. Branded

Full Food Name

Gluten Free Mini Gnocchi

Comparing Key Nutrients

Nutrient Shrimp Scamp... Gluten Free ...
Carbs 61.0g 58.0g
Sugars 3.0g 1.0g
Fiber 4.0g 2.0g
Protein 20.0g 4.0g
Fat 28.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shrimp Scampi Plu...

Gluten Free Mini ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp Scampi Plump, Tender Shrimp, Vine Ripened Tomatoes, And Linguine Pasta Smothered In A Rich Butter, Lemon, And Garlic Sauce

Serving size 283.0 Gg

Calories 580

% Daily Value*

Total Fat 28.0g 36%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 144.3mg 48%
Sodium 800.9mg 35%
Total Carbohydrates 61.0g 22%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 54.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 76.4mg 6%
Iron 2.4mg 13%
Potassium 365.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PASTA (DURUM SEMOLINA), SHRIMP (SHRIMP, RICE STARCH, SALT), BUTTER (CREAM), TOMATO STRIPS (TOMATOES, SALT, FRESH BASIL), GARLIC, LEMON JUICE, SALT, CITRUS FLOUR (DRIED ORANGE PULP), SPICES.

Gluten Free Mini Gnocchi

Serving size 164.0 Gg

Calories 249

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 759.3mg 33%
Total Carbohydrates 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 55.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED POTATOES 85% (WATER, POTATO FLAKES), RICE FLOUR, POTATO STARCH, SALT, LACTIC ACID, SORBIC ACID (ADDED AS A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp Scampi Plump, T...

Vitamins

Vitamin D 4% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Gluten Free Mini Gnocchi

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shrimp Scampi Plump, Tender...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
+ 1 more

Gluten Free Mini Gnocchi

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shrimp Scampi Plump, Tender Shrimp, Vine Ripened Tomatoes, And Linguine Pasta Smothered In A Rich Butter, Lemon, And Garlic Sauce Tags

Gluten Free Mini Gnocchi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Michael Angelo's Gourmet Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471361

Report Data Issues for Shrimp Scampi Plump, Tender Shrimp, Vine Ripened Tomatoes, And Linguine Pasta Smothered In A Rich Butter, Lemon, And Garlic Sauce

Brand George Delallo Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073780

Report Data Issues for Gluten Free Mini Gnocchi