Which food has less impact on blood sugar?
Bakery Crafts, Merry Christmas Cupcake Decoration Kit has less impact on blood sugar than Semi Sweet Chocolate Baking Bar
Semi Sweet Chocolate Baking Bar
Bakery Crafts, Merry Christmas Cupcake Decoration Kit
Semi Sweet Chocolate Baking Bar
Bakery Crafts, Merry Christmas Cupcake Decoration Kit
Comparing Key Nutrients
| Nutrient | Semi Sweet C... | Bakery Craft... |
|---|---|---|
| Carbs | 8.0g | 5.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.5g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Semi Sweet Chocolate Baking Bar
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN (AN EMULSIFIER).
Bakery Crafts, Merry Christmas Cupcake Decoration Kit
Serving size 5.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE POWDER, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CARNAUBA WAX, SHELLAC, ARTIFICIAL COLORS (RED 40).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Semi Sweet Chocolate B...
Vitamins
Minerals
Bakery Crafts, Merry C...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Semi Sweet Chocolate Baking...
Bakery Crafts, Merry Christ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Semi Sweet Chocolate Baking Bar Tags
Bakery Crafts, Merry Christmas Cupcake Decoration Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Semi Sweet Chocolate Baking Bar
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Report Data Issues for Bakery Crafts, Merry Christmas Cupcake Decoration Kit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Semi Sweet Chocolate Baking Bar, Semi Sweet Chocolate has a BSI of 13.1 while Bakery Crafts, Merry Christmas Cupcake Decoration Kit has a BSI of 10.0. Bakery Crafts, Merry Christmas Cupcake Decoration Kit has the lower blood sugar impact, making it potentially better for blood glucose management.
Bakery Crafts, Merry Christmas Cupcake Decoration Kit appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Semi Sweet Chocolate Baking Bar, Semi Sweet Chocolate contains 57.1g of carbohydrates per 100g, while Bakery Crafts, Merry Christmas Cupcake Decoration Kit contains 100.0g per 100g. Semi Sweet Chocolate Baking Bar, Semi Sweet Chocolate has 42.9g fewer carbs, which may result in less blood sugar impact.
Semi Sweet Chocolate Baking Bar, Semi Sweet Chocolate provides 7.1g of fiber per 100g, compared to 0g in Bakery Crafts, Merry Christmas Cupcake Decoration Kit. Semi Sweet Chocolate Baking Bar, Semi Sweet Chocolate provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.