Light Mayo, Light has less impact on blood sugar than Cappuccino, Caramel
Cappuccino, Caramel
Light Mayo, Light
Cappuccino, Caramel
Light Mayo, Light
Comparing Key Nutrients
| Nutrient | Cappuccino, ... | Light Mayo, ... |
|---|---|---|
| Carbs | 9.0g | 1.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 3.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cappuccino, Caramel
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-DAIRY CREAMER (COCONUT OIL CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE] DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE [ANTI-CAKING AGENT]), NON DAIRY CREAMER (CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE [ANTI-CAKING AGENT], ARTIFICIAL FLAVOR), DAIRY PRODUCT SOLIDS, SUGAR, COFFEE, DAIRY PRODUCT SOLIDS WITH NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), CELLULOSE GUM, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, VITAMIN E (ACETATE), NIACINAMIDE, PYRIDOXINE, CALCIUM D-PANTOTHENATE, THIAMINE MONONITRATE, SUGAR, VITAMIN A (PALMITATE), FOLIC ACID, D-BIOTIN, VITAMIN D3, VITAMIN B12), SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE DIHYDRATE, AND SUCRALOSE.
Light Mayo, Light
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH+, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, MUSTARD SEED, XANTHAN GUM+, POTASSIUM SORBATE (PRESERVATIVE)+, ALPHA TOCOPHEROL ACETATE (VITAMIN E)+, BETA CAROTENE (COLOR)+, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cappuccino, Caramel
Vitamins
Minerals
Light Mayo, Light
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cappuccino, Caramel
Light Mayo, Light
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cappuccino, Caramel Tags
Light Mayo, Light Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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