Which food has less impact on blood sugar?

Mocha Fudge Non Dairy Frozen Dessert With A Fudge Swirl has less impact on blood sugar than Vegetable Stock

Mocha Fudge Non Dairy Frozen Dessert With A Fudge Swirl

Vegetable Stock

Mocha Fudge Non Dairy Frozen Dessert With A Fudge Swirl
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 1.8g Moderates impact -0.0
Fat 8.3g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vegetable Stock
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.2g Raises blood sugar 2.4
Fiber 0.0g Not digested 0.0
Net Carbs 1.2g Digestible carbs 2.4
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha Fudge Non Dairy Frozen Dessert With A Fudge Swirl

g
Other Frozen Desserts Rafael Padilla & Cia S. En C. Branded

Full Food Name

Mocha Fudge Non Dairy Frozen Dessert With A Fudge Swirl, Mocha Fudge

Vegetable Stock

g
Canned Soup Meijer, Inc. Branded

Full Food Name

Vegetable Stock, Vegetable

Comparing Key Nutrients

Nutrient Mocha Fudge ... Vegetable Stock
Carbs 0g 3.0g
Sugars 23.0g 3.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mocha Fudge Non D...

Vegetable Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mocha Fudge Non Dairy Frozen Dessert With A Fudge Swirl

Serving size 109.0 GRMg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 79.6mg 3%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 2.0g 4%
Calcium 8.7mg 1%
Iron 0.0mg 0%
Potassium 70.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (WATER, ALMONDS), CANE SUGAR, ORGANIC TAPIOCA SYRUP, CHOCOLATE FUDGE (ORGANIC CANE SUGAR, WATER, COCONUT CREAM, TAPIOCA SYRUP, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, CORN STARCH, GUAR GUM), ORGANIC COCONUT OIL, COFFEE EXTRACT MADE WITH 100% COLUMBIAN COFFEE, PEA PROTEIN, CAROB BEAN GUM, GELLAN GUM, SUNFLOWER LECITHIN.

Vegetable Stock

Serving size 245.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 580.7mg 25%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE STOCK (WATER, VEGETABLE FLAVOR CONCENTRATE [VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), COOKED VEGETABLES (CARROT, ONION, CELERY), TOMATO PASTE, YEAST EXTRACT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR, CANOLA OIL]), CONTAINS LESS THAN 2% OF SUGAR, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mocha Fudge Non Dairy ...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Vegetable Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mocha Fudge Non Dairy Froze...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Vegetable Stock

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mocha Fudge Non Dairy Frozen Dessert With A Fudge Swirl Tags

👹 Gut Gremlin

Vegetable Stock Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2495662

Report Data Issues for Mocha Fudge Non Dairy Frozen Dessert With A Fudge Swirl

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638284

Report Data Issues for Vegetable Stock