Which food has less impact on blood sugar?

Caramel Fudge Brownie Rich And Creamy Vanilla Bean Almond Based Non Dairy Frozen Dessert With Non Dairy Caramel Swirl And Brownie Pieces has less impact on blood sugar than Vegetable Stock

Caramel Fudge Brownie Rich And Creamy Vanilla Bean Almond Based Non Dairy Frozen Dessert With Non Dairy Caramel Swirl And Brownie Pieces

Vegetable Stock

Caramel Fudge Brownie Rich And Creamy Vanilla Bean Almond Based Non Dairy Frozen Dessert With Non Dairy Caramel Swirl And Brownie Pieces
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 1.8g Moderates impact -0.0
Fat 9.2g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vegetable Stock
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.2g Raises blood sugar 2.4
Fiber 0.0g Not digested 0.0
Net Carbs 1.2g Digestible carbs 2.4
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Fudge Brownie Rich And Creamy Vanilla Bean Almond Based Non Dairy Frozen Dessert With Non Dairy Caramel Swirl And Brownie Pieces

g
Other Frozen Desserts Rafael Padilla & Cia S. En C. Branded

Full Food Name

Caramel Fudge Brownie Rich And Creamy Vanilla Bean Almond Based Non Dairy Frozen Dessert With Non Dairy Caramel Swirl And Brownie Pieces, Caramel Fudge Brownie

Vegetable Stock

g
Canned Soup Meijer, Inc. Branded

Full Food Name

Vegetable Stock, Vegetable

Comparing Key Nutrients

Nutrient Caramel Fudg... Vegetable Stock
Carbs 0g 3.0g
Sugars 27.0g 3.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Fudge Bro...

Vegetable Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Fudge Brownie Rich And Creamy Vanilla Bean Almond Based Non Dairy Frozen Dessert With Non Dairy Caramel Swirl And Brownie Pieces

Serving size 109.0 GRMg

Calories 240

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 100.3mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g
Protein 2.0g 4%
Calcium 7.6mg 1%
Iron 0.0mg 0%
Potassium 45.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (WATER, ALMONDS), CANE SUGAR, CARAMEL (TAPIOCA SYRUP, WATER, CANE SUGAR, BROWN SUGAR, PALM OIL, FAVA BEAN PROTEIN, NATURAL FLAVORS, SALT, PECTIN, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, FUDGE BROWNIE DOUGH (DARK BROWN SUGAR, ORGANIC PALM FRUIT SHORTENING, CANE SUGAR, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT), RICE FLOUR, TAPIOCA SYRUP, WATER, COCOA POWDER, POTATO FLOUR, TAPIOCA STARCH, VANILLA EXTRACT, SALT, GUAR GUM, NATURAL FLAVOR, POWDERED SUGAR [CORN FREE]), COCONUT OIL, PEA PROTEIN, VANILLA, VANILLA BEAN PIECES, CAROB BEAN GUM, GELLAN GUM, STABILIZING SALTS (DISODIUM PHOSPHATE, SODIUM CITRATE), SUNFLOWER LECITHIN (EMULSIFIER).

Vegetable Stock

Serving size 245.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 580.7mg 25%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE STOCK (WATER, VEGETABLE FLAVOR CONCENTRATE [VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), COOKED VEGETABLES (CARROT, ONION, CELERY), TOMATO PASTE, YEAST EXTRACT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR, CANOLA OIL]), CONTAINS LESS THAN 2% OF SUGAR, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Fudge Brownie ...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Vegetable Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Fudge Brownie Rich ...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 9 more

Vegetable Stock

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Fudge Brownie Rich And Creamy Vanilla Bean Almond Based Non Dairy Frozen Dessert With Non Dairy Caramel Swirl And Brownie Pieces Tags

👹 Gut Gremlin

Vegetable Stock Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2495673

Report Data Issues for Caramel Fudge Brownie Rich And Creamy Vanilla Bean Almond Based Non Dairy Frozen Dessert With Non Dairy Caramel Swirl And Brownie Pieces

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638284

Report Data Issues for Vegetable Stock