Which food has less impact on blood sugar?

Buffalo Cheddar Cheese Crisps has less impact on blood sugar than Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips

Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips

Buffalo Cheddar Cheese Crisps

BSI: 31 - High Impact
BSI: 3 - Low Impact

Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips

g
Crackers & Biscotti Kraft Heinz Foods Company Branded

Buffalo Cheddar Cheese Crisps

g
Crackers & Biscotti Whisps Acquisition Corp Branded

Comparing Key Nutrients

Nutrient Buffalo Styl... Buffalo Ched...
Carbs 18.0g 2.0g
Sugars 2.0g 0.0g
Fiber 2.0g 0.0g
Protein 4.0g 9.0g
Fat 13.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buffalo Style Wit...

Buffalo Cheddar C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips

Serving size 79.3 Gg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.4mg 8%
Sodium 449.6mg 20%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 50.0mg 4%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DIP: PASTEURIZED MILK, BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPER, SALT, WATER, MODIFIED FOOD STARCH, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER), CELERY, CREAM, SALT, SKIM MILK, CAROB BEAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEESE CULTURE, ENZYMES. TORTILLA CHIPS: GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT.

Buffalo Cheddar Cheese Crisps

Serving size 28.0 GRMg

Calories 170

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 430.1mg 19%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 308.0mg 24%
Iron 0.0mg 0%
Potassium 47.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), MALTODEXTRIN, HOT SAUCE (CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), SPICES, CANE SUGAR, GARLIC POWDER, ONION POWDER, SAFFLOWER AND/OR SUNFLOWER OIL, YEAST EXTRACT, TORULA YEAST, DEHYDRATED TOMATO, LACTIC ACID, CITRIC ACID, NATURAL FLAVORS, PAPRIKA OLEORESIN (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buffalo Style With Cel...

Minerals

Calcium 6% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Buffalo Cheddar Cheese...

Minerals

Calcium 110% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buffalo Style With Celery C...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 7 more

Buffalo Cheddar Cheese Crisps

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips Tags

Buffalo Cheddar Cheese Crisps Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1728492

Report Data Issues for Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips

Brand Whisps Acquisition Corp
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2509064

Report Data Issues for Buffalo Cheddar Cheese Crisps