Which food has less impact on blood sugar?

Glucose Tablets, Orange, Orange has less impact on blood sugar than Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit

Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit

Glucose Tablets, Orange, Orange

Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 85.7g Raises blood sugar 171.4
Fiber 0.0g Not digested 0.0
Net Carbs 85.7g Digestible carbs 171.4
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Glucose Tablets, Orange, Orange
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit

g
Specialty Formula Supplements Faz Marketing Branded

Full Food Name

Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit

Glucose Tablets, Orange, Orange

g
Specialty Formula Supplements Topco Associates, Inc. Branded

Full Food Name

Glucose Tablets, Orange, Orange

Comparing Key Nutrients

Nutrient Electrolyte ... Glucose Tabl...
Carbs 6.0g 4.0g
Sugars 6.0g 4.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Electrolyte Powde...

Glucose Tablets, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit

Serving size 7.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 85.0mg 4%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MONOHYDRATE, SODIUM CITRATE, POTASSIUM CHLORIDE, SALT, ARTIFICIAL FLAVORS, SODIUM SACCHARIN, FD&C RED NO. 40.

Glucose Tablets, Orange, Orange

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL & ARTIFICIAL ORANGE FLAVOR, ASCORBIC ACID, FD&C YELLOW #6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Electrolyte Powdered D...

Minerals

Potassium 82% DV
* % Daily Values based on 2,000 calorie diet

Glucose Tablets, Orang...

Vitamins

Vitamin C 167% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Electrolyte Powdered Drink ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning

Glucose Tablets, Orange, Or...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit Tags

Glucose Tablets, Orange, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Faz Marketing
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2510692

Report Data Issues for Electrolyte Powdered Drink Mix, Mixed Fruit, Mixed Fruit

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1379840

Report Data Issues for Glucose Tablets, Orange, Orange