Which food has less impact on blood sugar?

Campbell's Tomato Juice, 5.5 Oz., 8 Pack has less impact on blood sugar than Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle

Campbell's Tomato Juice, 5.5 Oz., 8 Pack

Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle

BSI: 12 - Moderate Impact
BSI: 53 - High Impact

Campbell's Tomato Juice, 5.5 Oz., 8 Pack

g
Non Alcoholic Beverages Ready To Drink Campbell Soup Company Branded

Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Comparing Key Nutrients

Nutrient Campbell's T... Tropicana Fa...
Carbs 7.0g 26.3g
Sugars 4.0g 24.4g
Fiber 1.0g 0.0g
Protein 1.0g 2.8g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Tomato...

Tropicana Farmsta...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Tomato Juice, 5.5 Oz., 8 Pack

Serving size 163.0 MLTg

Calories 29

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 469.4mg 20%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 29.3mg 2%
Iron 0.7mg 4%
Potassium 314.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO JUICE FROM CONCENTRATE (WATER AND CONCENTRATED JUICES OF TOMATOES), SALT, VITAMIN C (ASCORBIC ACID).

Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 57.6mg 3%
Total Carbohydrates 26.3g 10%
Dietary Fiber 0.0g 0%
Total Sugars 24.4g

* 1.9g of carbohydrates not detailed in USDA data

Protein 2.8g 6%
Calcium 12.0mg 1%
Iron 0.3mg 1%
Potassium 242.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RECONSTITUTED CLARIFIED SWEET POTATO JUICE, GRAPE JUICE, APPLE JUICE AND PINEAPPLE JUICE (FILTERED WATER, CLARIFIED SWEET POTATO JUICE, GRAPE JUICE, PINEAPPLE JUICE AND APPLE JUICE CONCENTRATES), ORANGE JUICE, RECONSTITUTED YELLOW CARROT JUICE (FILTERED WATER AND YELLOW CARROT JUICE CONCENTRATE), CITRIC ACID, ASCORBIC ACID (VITAMIN C), BETA-CAROTENE AND NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Tomato Juic...

Vitamins

Vitamin C 34% DV
Vitamin A 104% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Tropicana Farmstand Or...

Vitamins

Vitamin C 67% DV
Vitamin A 31% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Tomato Juice, 5....

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning

Tropicana Farmstand Orange ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Tomato Juice, 5.5 Oz., 8 Pack Tags

Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2519829

Report Data Issues for Campbell's Tomato Juice, 5.5 Oz., 8 Pack

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1458946

Report Data Issues for Tropicana Farmstand Orange Pineapple 100% Fruit And Vegetable 46 Fluid Ounce Plastic Bottle