Which food has less impact on blood sugar?
Sprinkles, Christmas
Bakery Crafts, Merry Christmas Cupcake Decoration Kit
Comparing Key Nutrients
| Nutrient | Sprinkles, C... | Bakery Craft... |
|---|---|---|
| Carbs | 4.0g | 5.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sprinkles, Christmas
Bakery Crafts, Merry Christmas Cupcake Decoration Kit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprinkles, Christmas
Serving size 4.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORNSTARCH, VEGETABLE OIL (PALM, PALM KERNEL), RICE FLOUR, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: GUM ACACIA, XANTHAN GUM, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE (COLOR), RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, DEXTRIN, BLUE 1 LAKE, BLUE 1, RED 3, CARNAUBA WAX, SOY LECITHIN, YELLOW 6 LAKE, RED 40, YELLOW 5, BLUE 2 LAKE, YELLOW 6, BLUE 2, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, POLYSORBATE 60.
Bakery Crafts, Merry Christmas Cupcake Decoration Kit
Serving size 5.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE POWDER, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CARNAUBA WAX, SHELLAC, ARTIFICIAL COLORS (RED 40).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sprinkles, Christmas
Bakery Crafts, Merry Christ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprinkles, Christmas Tags
Bakery Crafts, Merry Christmas Cupcake Decoration Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sprinkles, Christmas has a BSI of 8.0 while Bakery Crafts, Merry Christmas Cupcake Decoration Kit has a BSI of 10.0. Sprinkles, Christmas has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles, Christmas appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sprinkles, Christmas contains 100.0g of carbohydrates per 100g, while Bakery Crafts, Merry Christmas Cupcake Decoration Kit contains 100.0g per 100g. Both foods have similar carbohydrate content.
Sprinkles, Christmas provides 0.0g of fiber per 100g, compared to 0g in Bakery Crafts, Merry Christmas Cupcake Decoration Kit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.