Which food has less impact on blood sugar?

100% Natural Chicken Broth has less impact on blood sugar than Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

100% Natural Chicken Broth

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

100% Natural Chicken Broth
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.2g Raises blood sugar 0.5
Fiber 0.0g Not digested 0.0
Net Carbs 0.2g Digestible carbs 0.5
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

100% Natural Chicken Broth

g
Seasoning Mixes, Salts, Marinades & Tenderizers Del Monte Foods Inc. Branded

Full Food Name

100% Natural Chicken Broth

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

g
Seasoning Mixes, Salts, Marinades & Tenderizers Hy Vee, Inc. Branded

Full Food Name

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

Comparing Key Nutrients

Nutrient 100% Natural... Marinade & C...
Carbs 1.0g 9.0g
Sugars 1.0g 9.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

100% Natural Chic...

Marinade & Cookin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

100% Natural Chicken Broth

Serving size 411.0 GRMg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 879.5mg 38%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVORS, SUGAR, YEAST EXTRACT, VEGETABLE STOCK (CONCENTRATES OF ONION, CELERY ROOT AND CARROT)

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

Serving size 15.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 45.0mg 2%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, APPLE CIDER VINEGAR, WATER, ORANGES, GINGER PUREE (GINGER, WATER, CITRIC ACID), LIME JUICE CONCENTRATE, DRIED GARLIC, SPICES , DRIED RED BELL PEPPER, RED CHILI PEPPER, DRIED ORANGE PEEL, SALT, HONEY.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

100% Natural Chicken Broth

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

Marinade & Cooking Sauce, C...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

100% Natural Chicken Broth Tags

No tags available for this food

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2561851

Report Data Issues for 100% Natural Chicken Broth

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2060311

Report Data Issues for Marinade & Cooking Sauce, Chili Ginger, Chili Ginger