Which food has less impact on blood sugar?

Cacao Superfood Creamer has less impact on blood sugar than Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

Cacao Superfood Creamer

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

Cacao Superfood Creamer
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 50.0g Raises blood sugar 100.0
Fiber 0.0g Not digested 0.0
Net Carbs 50.0g Digestible carbs 100.0
Fat 25.0g Slows digestion -3.8
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cacao Superfood Creamer

g
Alcohol Laird Superfood, Llc Branded

Full Food Name

Cacao Superfood Creamer

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

g
Alcohol Target Stores Branded

Full Food Name

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix, Classic Lime Margarita Mix

Comparing Key Nutrients

Nutrient Cacao Superf... Classic Lime...
Carbs 1.0g 30.0g
Sugars 1.0g 25.0g
Fiber 0g 0g
Protein 0g 0.0g
Fat 0.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cacao Superfood C...

Classic Lime Marg...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cacao Superfood Creamer

Serving size 2.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0g 0%
Calcium 15.0mg 1%
Iron 0.0mg 0%
Potassium 14.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK POWDER, ORGANIC COCONUT SUGAR, ORGANIC CACAO POWDER, AQUAMIN (CALCIUM FROM MARINE ALGAE), ORGANIC EXTRA VIRGIN COCONUT OIL

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

Serving size 120.0 MLTg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 25.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC AGAVE NECTAR, ORGANIC LIME JUICE, ORGANIC NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cacao Superfood Creamer

Minerals

Calcium 75% DV
Potassium 20% DV
Magnesium 13% DV
* % Daily Values based on 2,000 calorie diet

Classic Lime Margarita...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cacao Superfood Creamer

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 2 more

Classic Lime Margarita Mix ...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cacao Superfood Creamer Tags

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Laird Superfood, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2584326

Report Data Issues for Cacao Superfood Creamer

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2606415

Report Data Issues for Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix