Which food has less impact on blood sugar?

Bacon Organic Sea Salt has less impact on blood sugar than Harris Teeter, Light Mandarin Orange Segments In Pear Juice

Bacon Organic Sea Salt

Harris Teeter, Light Mandarin Orange Segments In Pear Juice

BSI: 0 - Low Impact
BSI: 26 - Moderate Impact

Bacon Organic Sea Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Ljw Incorporated Branded

Harris Teeter, Light Mandarin Orange Segments In Pear Juice

g
Canned Fruit Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Bacon Organi... Harris Teete...
Carbs 0.0g 14.0g
Sugars 0.0g 13.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bacon Organic Sea...

Harris Teeter, Li...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Organic Sea Salt

Serving size 1.1 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.0mg 11%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA SALT, *CANE SUGAR, *DEHYDRATED ONION, *DEHYDRATED GARLIC, *SMOKED PAPRIKA, *RED BELL PEPPER GRANULES, *BLACK PEPPER, NAUTRAL HICKORY SMOKE FLAVOR (MALTODEXTRIN, SUNFLOWER OIL, SILICON DIOXIDE [ANTI CAKING AGENT], NATURAL SMOKE FLAVOR), *PAPRIKA OLEORESIN, *RICE CONCENTRATE (AS A FLOW AGENT), BACON FLAVOR (*SUNFLOWER OIL, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, NATURAL SMOKE FLAVOR).

Harris Teeter, Light Mandarin Orange Segments In Pear Juice

Serving size 140.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.8mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g
Protein 1.0g 2%
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Organic Sea Salt

No significant vitamin or mineral data available

Harris Teeter, Light M...

Vitamins

Vitamin C 17% DV
Vitamin A 24% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bacon Organic Sea Salt

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
+ 6 more

Harris Teeter, Light Mandar...

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bacon Organic Sea Salt Tags

No tags available for this food

Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ljw Incorporated
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2631080

Report Data Issues for Bacon Organic Sea Salt

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 369848

Report Data Issues for Harris Teeter, Light Mandarin Orange Segments In Pear Juice