Which food has less impact on blood sugar?

Spicy Restaurant Inspired Secret Sauce has less impact on blood sugar than Original Sloppy Joe Sauce

Spicy Restaurant Inspired Secret Sauce

Original Sloppy Joe Sauce

BSI: 6 - Low Impact
BSI: 14 - Moderate Impact

Spicy Restaurant Inspired Secret Sauce

g
Other Cooking Sauces The Hvr Company Branded

Original Sloppy Joe Sauce

g
Other Cooking Sauces Brookdale Branded

Comparing Key Nutrients

Nutrient Spicy Restau... Original Slo...
Carbs 3.0g 7.0g
Sugars 3.0g 4.0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spicy Restaurant ...

Original Sloppy J...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spicy Restaurant Inspired Secret Sauce

Serving size 30.0 MLTg

Calories 120

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 270.0mg 12%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 6.9mg 1%
Iron 0.0mg 0%
Potassium 48.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE OIL (SOYBEAN AND/OR CANOLA), TOMATO PUREE, BUTTERMILK, SUGAR, SALT, VINEGAR, EGG YOLK, LESS THAN 1% OF: HABANERO PEPPER, SPICES, GARLIC*, ONION*, PAPRIKA EXTRACTS, PHOSPHORIC ACID, XANTHAN GUM, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, DISODIUM PHOSPHATE, WITH SORBIC ACID, CALCIUM DISODIUM EDTA AND NISIN PREPARATION ADDED TO PRESERVE FRESHNESS, DISODIUM INOSINATE & GUANYLATE, NATURAL FLAVORS, *DRIED

Original Sloppy Joe Sauce

Serving size 64.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 300.2mg 13%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LESS THAN 2% OF: SALT, CHILI PEPPER, DEHYDRATED GREEN AND RED BELL PEPPERS, TOMATO FIBER, SPICES, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spicy Restaurant Inspi...

Minerals

Calcium 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Original Sloppy Joe Sauce

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spicy Restaurant Inspired S...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more

Original Sloppy Joe Sauce

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spicy Restaurant Inspired Secret Sauce Tags

Original Sloppy Joe Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hvr Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2631669

Report Data Issues for Spicy Restaurant Inspired Secret Sauce

Brand Brookdale
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1136459

Report Data Issues for Original Sloppy Joe Sauce