Which food has less impact on blood sugar?

Sprinkles, Pumpkin Parlor has less impact on blood sugar than Sparkle Gel

Sprinkles, Pumpkin Parlor

Sparkle Gel

BSI: 8 - Low Impact
BSI: 10 - Moderate Impact

Sprinkles, Pumpkin Parlor

g
Baking Decorations & Dessert Toppings Target Stores Branded

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Sprinkles, P... Sparkle Gel
Carbs 4.0g 5.0g
Sugars 3.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.5g 0.0g

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Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sprinkles, Pumpki...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sprinkles, Pumpkin Parlor

Serving size 4.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN STARCH, DEXTROSE, MALTODEXTRIN, TAPIOCA STARCH, GLUCOSE, COCOA POWDER (PROCESSED WITH ALKALI), PALM OIL, GLYCERIN, CELLULOSE GUM, SOY LECITHIN, CALCIUM STEARATE, HYDROXYETHYLCELLULOSE, CARNAUBA WAX, MAGNESIUM SILICATE, CARAMEL COLOR, SALT, YELLOW 6, GUM ARABIC, POLYSORBATE 60, BLUE 1, RED 3, YELLOW 5, RED 40, BLUE 2, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, BEESWAX, MICA, TITANIUM DIOXIDE (COLOR).

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sprinkles, Pumpkin Parlor

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 9 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sprinkles, Pumpkin Parlor Tags

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2635081

Report Data Issues for Sprinkles, Pumpkin Parlor

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel