Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Seasoned Chicken & Pepper Jack Cheese Burrito, Chicken; Pepper Jack Cheese

Seasoned Chicken & Pepper Jack Cheese Burrito, Chicken; Pepper Jack Cheese

Whip It, Stabilizer For Whipping Cream

BSI: 17 - Moderate Impact
BSI: 2 - Low Impact

Seasoned Chicken & Pepper Jack Cheese Burrito, Chicken; Pepper Jack Cheese

g
Frozen Dinners & Entrees Walter Wiggs, Inc Branded

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Comparing Key Nutrients

Nutrient Seasoned Chi... Whip It, Sta...
Carbs 25.0g 1.0g
Sugars 2.0g 1.0g
Fiber 16.0g 0g
Protein 21.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

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Seasoned Chicken ...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Seasoned Chicken & Pepper Jack Cheese Burrito, Chicken; Pepper Jack Cheese

Serving size 142.0 GRMg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 719.9mg 31%
Total Carbohydrates 25.0g 9%
Dietary Fiber 16.0g 57%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 390.5mg 30%
Iron 0.4mg 2%
Potassium 220.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TORTILLA (MODIFIED WHEAT STARCH, WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [MAY CONTAIN SOYBEAN OIL AND/OR PALM OILS], WHEAT GLUTEN, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE], SALT, CALCIUM PROPIONATE, MONO-DIGLYCERIDES, FUMARIC ACID, GUAR GUM, YEAST, ENZYMES, DOUGH CONDITIONER, NATURAL FLAVORS), CHICKEN BREAST WITH RIB MEAT, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, RED & GREEN JALAPEO PEPPERS, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), WATER, NON-FAT MILK POWDER, LIME JUICE, YELLOW ONION, CILANTRO, GARLIC POWDER, CUMIN, SALT, ONION POWDER, PAPRIKA, SODIUM BICARBONATE, WHOLE EGG

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Seasoned Chicken & Pep...

Minerals

Calcium 28% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Seasoned Chicken & Pepper J...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Seasoned Chicken & Pepper Jack Cheese Burrito, Chicken; Pepper Jack Cheese Tags

No tags available for this food

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Walter Wiggs, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2642496

Report Data Issues for Seasoned Chicken & Pepper Jack Cheese Burrito, Chicken; Pepper Jack Cheese

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream