Which food has less impact on blood sugar?

Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple has less impact on blood sugar than Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice

Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple

Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice

BSI: 18 - Moderate Impact
BSI: 28 - Moderate Impact

Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple

Ketchup, Mustard, Bbq & Cheese Sauce Bone Doctors' Bbq, Llc Branded

Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice

Canned Fruit Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Bone Doctors... Tropical Fru...
Carbs 9.0g 15.0g
Sugars 8.0g 13.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bone Doctors, Isa...

Tropical Fruit In...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple

Serving size 31.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 129.9mg 6%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE, WATER, TOMATO PASTE, UNSWEETENED APPLESAUCE, HONEY, BROWN SUGAR, APPLE CIDER VINEGAR, CRANBERRY SAUCE (CRANBERRIES, CANE SUGAR, FILTERED WATER, LEMON JUICE CONCENTRATE), CANE SUGAR, FANCY MOLASSES, WORCESTERSHIRE SAUCE (DEXTROSE, SALT, SUGAR, GARLIC, CITRIC ACID, SPICES TO INCLUDE- MUSTARD SEED, CITRIC ACID, CLOVE, ALLSPICE EXTRACTIVES), SOY SAUCE, KOSHER SALT, GARLIC, CHILI POWDER, SPICES, NATURAL SMOKE FLAVOR, ONION.

Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice

Serving size 113.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.5mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 26.0mg 2%
Iron 0.2mg 1%
Potassium 66.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PAPAYA (RED & YELLOW), PINEAPPLE, WATER, WHITE GRAPE JUICE CONCENTRATE AND LESS THAN 2% OF LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR), NATURAL TROPICAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bone Doctors, Isaac's ...

Vitamins

Vitamin C 4% DV
Vitamin A 72% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Tropical Fruit In Whit...

Vitamins

Vitamin C 18% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bone Doctors, Isaac's Barbe...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Tropical Fruit In White Gra...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple Tags

Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bone Doctors' Bbq, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1860507

Report Data Issues for Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638308

Report Data Issues for Tropical Fruit In White Grape Juice And Lemon Juice, Tropical In White Grape Juice And Lemon Juice