Which food has less impact on blood sugar?

Local Carrots/ Jalapenos 14 Oz (E000291) has less impact on blood sugar than Vlasic Snack'mms Spicy Minis Pickles, 16 Fl. Oz.

Vlasic Snack'mms Spicy Minis Pickles, 16 Fl. Oz.

Local Carrots/ Jalapenos 14 Oz (E000291)

Vlasic Snack'mms Spicy Minis Pickles, 16 Fl. Oz.
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 10.7g Raises blood sugar 21.4
Fiber 0.0g Not digested 0.0
Net Carbs 10.7g Digestible carbs 21.4
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Local Carrots/ Jalapenos 14 Oz (E000291)
BSI: 1 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 0.6g Raises blood sugar 1.2
Fiber 0.0g Not digested 0.0
Net Carbs 0.6g Digestible carbs 1.2
Total Blood Sugar Impact 1

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vlasic Snack'mms Spicy Minis Pickles, 16 Fl. Oz.

g
Pickles/Relishes/Chutneys/Olives Conagra Brands, Inc Branded

Full Food Name

Vlasic Snack'mms Spicy Minis Pickles, 16 Fl. Oz.

Local Carrots/ Jalapenos 14 Oz (E000291)

g
Pickles/Relishes/Chutneys/Olives El Burrito Mexican Food Products Inc. Branded

Full Food Name

Local Carrots/ Jalapenos 14 Oz (E000291)

Comparing Key Nutrients

Nutrient Vlasic Snack... Local Carrot...
Carbs 3.0g 0.6g
Sugars 3.0g 0.3g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Vlasic Snack'mms ...

Local Carrots/ Ja...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vlasic Snack'mms Spicy Minis Pickles, 16 Fl. Oz.

Serving size 28.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 190.1mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBERS, WATER, SUGAR, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, SEA SALT, DEHYDRATED RED PEPPER, CALCIUM CHLORIDE, NATURAL FLAVOR, BETA CAROTENE (COLOR), POTASSIUM METABISULFITE (PRESERVATIVE).

Local Carrots/ Jalapenos 14 Oz (E000291)

Serving size 30.0 MLTg

Calories 3

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 72.0mg 3%
Total Carbohydrates 0.6g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.3g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARROTS, WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, ACETIC ACID, SALT, SPICES, SODIUMBENZOATE), DISTILLED VINEGAR, ONION, CAULIFLOWER, SUGAR, SALT, SPICES, SODIUM BENZOATE, CITRIC ACID, DEHYDRATED GARLIC.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vlasic Snack'mms Spicy Mini...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
+ 6 more

Local Carrots/ Jalapenos 14...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vlasic Snack'mms Spicy Minis Pickles, 16 Fl. Oz. Tags

Local Carrots/ Jalapenos 14 Oz (E000291) Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2700038

Report Data Issues for Vlasic Snack'mms Spicy Minis Pickles, 16 Fl. Oz.

Brand El Burrito Mexican Food Products Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2703735

Report Data Issues for Local Carrots/ Jalapenos 14 Oz (E000291)