Turkey, Combo Ham Bologna Salami .5 Oz has less impact on blood sugar than Apple Organic Juice, Apple
Turkey, Combo Ham Bologna Salami .5 Oz
Apple Organic Juice, Apple
Turkey, Combo Ham Bologna Salami .5 Oz
Apple Organic Juice, Apple
Comparing Key Nutrients
| Nutrient | Turkey, Comb... | Apple Organi... |
|---|---|---|
| Carbs | 3.0g | 28.0g |
| Sugars | 0.0g | 23.0g |
| Fiber | 0.0g | 0g |
| Protein | 12.0g | 0.0g |
| Fat | 12.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey, Combo Ham Bologna Salami .5 Oz
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BOLOGNA: MECHANICALLY SEPARATED TURKEY, WATER, CONTAINS 2% OF LESS OF SEA SALT, MUSTARD, DEXTROSE, CORN SYRUP SOLIDS, SALT, SODIUM NITRITE, SPICE EXTRACTIVES, CANOLA OIL, SODIUM PHOSPHATES, SALT, SODIUM ERYTHORBATE, GARLIC POWDER.TURKEY SALAMI: TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, CONTAINS 2% OR LESS OF SEA SALT, SPICE EXTRACTIVES, GARLIC POWDER, SODIUM NITRITE, SODIUM PHOSPHATES, MUSTARD, SALT, SPICES, SODIUM ERYTHORBATE, DEXTROSE, SMOKE FLAVORING.TURKEY HAM: TURKEY THIGH MEAT, WATER, CONTAINS 2% OR LESS OF SMOKE FLAVORING, SODIUM NITRITE, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, BROWN SUGAR, SEA SALT, SALT.
Apple Organic Juice, Apple
Serving size 240.0 MLTg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JUICE FROM RIPE, WHOLE, ORGANIC APPLES; ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey, Combo Ham Bolo...
Vitamins
Minerals
Apple Organic Juice, A...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turkey, Combo Ham Bologna S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey, Combo Ham Bologna Salami .5 Oz Tags
No tags available for this food
Apple Organic Juice, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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