Which food has less impact on blood sugar?

Libby's Chicken Vienna Sausage In Chicken Broth, Canned Sausage, 4.6 Oz. 6 Count has less impact on blood sugar than Apple Organic Juice, Apple

Libby's Chicken Vienna Sausage In Chicken Broth, Canned Sausage, 4.6 Oz. 6 Count

Apple Organic Juice, Apple

Libby's Chicken Vienna Sausage In Chicken Broth, Canned Sausage, 4.6 Oz. 6 Count
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.5g Raises blood sugar 3.1
Fiber 0.0g Not digested 0.0
Net Carbs 1.5g Digestible carbs 3.1
Protein 7.7g Moderates impact -0.0
Fat 11.5g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Apple Organic Juice, Apple
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Libby's Chicken Vienna Sausage In Chicken Broth, Canned Sausage, 4.6 Oz. 6 Count

g
Conagra Brands, Inc Branded

Full Food Name

Libby's Chicken Vienna Sausage In Chicken Broth, Canned Sausage, 4.6 Oz. 6 Count

Apple Organic Juice, Apple

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Knudsen & Sons Inc Branded

Full Food Name

Apple Organic Juice, Apple

Comparing Key Nutrients

Nutrient Libby's Chic... Apple Organi...
Carbs 2.0g 28.0g
Sugars 1.0g 23.0g
Fiber 0.0g 0g
Protein 10.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Libby's Chicken V...

Apple Organic Jui...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Libby's Chicken Vienna Sausage In Chicken Broth, Canned Sausage, 4.6 Oz. 6 Count

Serving size 130.0 GRMg

Calories 179

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 3.0g
Cholesterol 84.5mg 28%
Sodium 1059.5mg 46%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.1mg 8%
Iron 1.1mg 6%
Potassium 110.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, WATER, CONTAINS LESS THAN 2% OF: SALT, SUGAR, SPICES, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.

Apple Organic Juice, Apple

Serving size 240.0 MLTg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 23.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 244.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

JUICE FROM RIPE, WHOLE, ORGANIC APPLES; ASCORBIC ACID (VITAMIN C).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Libby's Chicken Vienna...

Minerals

Calcium 8% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Apple Organic Juice, A...

Vitamins

Vitamin C 42% DV

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Libby's Chicken Vienna Saus...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

Apple Organic Juice, Apple

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Libby's Chicken Vienna Sausage In Chicken Broth, Canned Sausage, 4.6 Oz. 6 Count Tags

No tags available for this food

Apple Organic Juice, Apple Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2702155

Report Data Issues for Libby's Chicken Vienna Sausage In Chicken Broth, Canned Sausage, 4.6 Oz. 6 Count

Brand Knudsen & Sons Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2677161

Report Data Issues for Apple Organic Juice, Apple