Wonton Strips, Garlic Ginger has less impact on blood sugar than Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Wonton Strips, Garlic Ginger
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Wonton Strips, Garlic Ginger
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Wonton Strip... | Harris Teete... |
|---|---|---|
| Carbs | 4.0g | 14.0g |
| Sugars | 0.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wonton Strips, Garlic Ginger
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), WATER, SEASONING [SUGAR, GARLIC POWDER, SALT, MALTODEXTRIN, HYDROLYZED WHEAT GLUTEN, SPICES, PINEAPPLE JUICE*, ONION POWDER, NATURAL FLAVORS, CORN SYRUP SOLIDS, SOY SAUCE* (SOYBEANS, WHEAT, SALT, MALTODEXTRIN, CARAMEL COLOR), TOASTED SESAME OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, TAMARINDS], CORNSTARCH, SALT, SODIUM BENZOATE (PRESERVATIVE).
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wonton Strips, Garlic ...
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wonton Strips, Garlic Ginger
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wonton Strips, Garlic Ginger Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wonton Strips, Garlic Ginger
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.