Which food has less impact on blood sugar?

Hazelnut Liquid Creamer Singles has less impact on blood sugar than Kroger, Coffee Cremer, White Chocolate Mocha, White Chocolate Mocha

Kroger, Coffee Cremer, White Chocolate Mocha, White Chocolate Mocha

Hazelnut Liquid Creamer Singles

BSI: 10 - Low Impact
BSI: 6 - Low Impact

Kroger, Coffee Cremer, White Chocolate Mocha, White Chocolate Mocha

g
Milk Additives The Kroger Co. Branded

Hazelnut Liquid Creamer Singles

g
Milk Additives Coffee Mate Branded

Comparing Key Nutrients

Nutrient Kroger, Coff... Hazelnut Liq...
Carbs 5.0g 3.0g
Sugars 5.0g 3.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 1.5g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kroger, Coffee Cr...

Hazelnut Liquid C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kroger, Coffee Cremer, White Chocolate Mocha, White Chocolate Mocha

Serving size 15.0 MLg

Calories 35

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, HIGH OLEIC SOYBEAN OIL, CORN SYRUP SOLIDS, LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE)*, DIPOTASSIUM PHOSPHATE, DATEM, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CARRAGEENAN, MIXED TOCOPHEROLS (FOR FRESHNESS).

Hazelnut Liquid Creamer Singles

Serving size 11.0 MLg

Calories 25

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, COCONUT OIL, 2% OR LESS OF SODIUM CASEINATE (A MILK DERIVATIVE)**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, RIBOFLAVIN AND BETA CAROTENE (FOR COLOR).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kroger, Coffee Cremer, Whit...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Hazelnut Liquid Creamer Sin...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kroger, Coffee Cremer, White Chocolate Mocha, White Chocolate Mocha Tags

Hazelnut Liquid Creamer Singles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1872253

Report Data Issues for Kroger, Coffee Cremer, White Chocolate Mocha, White Chocolate Mocha

Brand Coffee Mate
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1137718

Report Data Issues for Hazelnut Liquid Creamer Singles