Which food has less impact on blood sugar?

Soda, Lemon Up

C & C Cola Co., Inc.
BSI Score:
74
✅ Less blood sugar impact

Shoprite, Diet Soda, Black Cherry, Black Cherry

Wakefern Food Corporation
BSI Score:
0
Wakefern Food Corporation Branded Soda
C & C Cola Co., Inc. Branded Soda

Comparing Key Nutrients

Nutrient Soda, Lemon Up Shoprite, Di...
Carbs 37.0g 0.0g
Sugars 37.0g 0.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Soda, Lemon Up vs Shoprite, Diet Soda, Black Cherry, Black Cherry nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Soda, Lemon Up

Shoprite, Diet Soda, Black Cherry, Black Cherry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Soda, Lemon Up

Shoprite, Diet So...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Soda, Lemon Up

Serving size 355.0 MLg

Calories 149

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.7mg 0%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 37.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, AND POTASSIUM CITRATE.

Shoprite, Diet Soda, Black Cherry, Black Cherry

Serving size 240.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, CARAMEL COLOR, POTASSIUM BENZOATE (A PRESERVATIVE), ASPARTAME, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40 AND BLUE 1.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Soda, Lemon Up Tags

Shoprite, Diet Soda, Black Cherry, Black Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand C & C Cola Co., Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1902471

Report Data Issues for Soda, Lemon Up

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 48/100
Quality Tier Low
USDA Food Record ID 2071388

Report Data Issues for Shoprite, Diet Soda, Black Cherry, Black Cherry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management