Which food has less impact on blood sugar?

Chicken Bouillon Cubes has less impact on blood sugar than Sparkle Gel

Chicken Bouillon Cubes

Sparkle Gel

Chicken Bouillon Cubes
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 3.5g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkle Gel
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Bouillon Cubes

g
Seasoning Mixes, Salts, Marinades & Tenderizers Chef's Cupboard Branded

Full Food Name

Chicken Bouillon Cubes, Chicken

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Sparkle Gel

Comparing Key Nutrients

Nutrient Chicken Boui... Sparkle Gel
Carbs 1.0g 5.0g
Sugars 0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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Chicken Bouillon ...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Bouillon Cubes

Serving size 3.5 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 900.0mg 39%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, SUGAR, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, SODIUM BICARBONATE, COOKED CHICKEN POWDER, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE (ANTI-CAKING AGENT), ONION POWDER, MALTODEXTRIN, DEHYDRATED CHICKEN BROTH, RENDERED CHICKEN FAT, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT (CONTAINS GLUTEN), TURMERIC (FOR COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, CELERY SEED, CARAMEL COLOR, DRIED YEAST (FROM BARLEY), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT).

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Bouillon Cubes

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 4 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Bouillon Cubes Tags

No tags available for this food

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chef's Cupboard
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 708836

Report Data Issues for Chicken Bouillon Cubes

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel