Which food has less impact on blood sugar?

Greens Seasoning With A Touch Of Pepper, Pepper has less impact on blood sugar than Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

Greens Seasoning With A Touch Of Pepper, Pepper

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

BSI: 2 - Low Impact
BSI: 18 - Moderate Impact

Greens Seasoning With A Touch Of Pepper, Pepper

g
Seasoning Mixes, Salts, Marinades & Tenderizers Uncle Wiley's, Inc. Branded

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

g
Seasoning Mixes, Salts, Marinades & Tenderizers Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient Greens Seaso... Marinade & C...
Carbs 1.0g 9.0g
Sugars 1.0g 9.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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Greens Seasoning ...

Marinade & Cookin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Greens Seasoning With A Touch Of Pepper, Pepper

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 310.0mg 13%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, DEXTROSE, BROWN SUGAR, RENDERED BACON FAT*, WORCESTERSHIRE SAUCE POWDER [CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS (NATURALLY FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARIND, NATURAL FLAVOR], VINEGAR POWDER, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR (SMOKED TORULA YEAST, YEAST EXTRACT), DEHYDRATED JALAPENO PEPPER, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, AND LACTIC ACID. CONTAINS LESS THAN 2% SILICON DIOXIDE (ADDED TO HELP PREVENT CAKING).

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger

Serving size 15.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 45.0mg 2%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, APPLE CIDER VINEGAR, WATER, ORANGES, GINGER PUREE (GINGER, WATER, CITRIC ACID), LIME JUICE CONCENTRATE, DRIED GARLIC, SPICES , DRIED RED BELL PEPPER, RED CHILI PEPPER, DRIED ORANGE PEEL, SALT, HONEY.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Greens Seasoning With A Tou...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
โฌœ Filler
+ 8 more

Marinade & Cooking Sauce, C...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Greens Seasoning With A Touch Of Pepper, Pepper Tags

No tags available for this food

Marinade & Cooking Sauce, Chili Ginger, Chili Ginger Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Uncle Wiley's, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1956839

Report Data Issues for Greens Seasoning With A Touch Of Pepper, Pepper

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2060311

Report Data Issues for Marinade & Cooking Sauce, Chili Ginger, Chili Ginger