Original Minis Crispy Cookies has less impact on blood sugar than Gourmet Bar Mix
Gourmet Bar Mix
Original Minis Crispy Cookies
Gourmet Bar Mix
Original Minis Crispy Cookies
Comparing Key Nutrients
| Nutrient | Gourmet Bar Mix | Original Min... |
|---|---|---|
| Carbs | 9.0g | 7.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 1.0g |
| Fat | 14.0g | 3.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Bar Mix
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, HONEY ROASTED PEANUTS (SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT OIL, SALT), BUTTER TOFFEE PEANUTS (SUGAR, BUTTER [CREAM, SALT], SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CANOLA, CORN AND SOYBEAN OILS, CORN SYRUP, YEAST), ALMONDS, SAVORY SEASONING BLEND (MALTODEXTRIN, SALT, SUGAR, DEXTROSE, NATURAL FLAVORS [LEMON EXTRACT AND SMOKE FLAVOR], MOLASSES, PAPRIKA, SPICES, HYROLYZED CORN GLUTEN, YEAST EXTRACT, WORCESTERSHIRE SAUCE [MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUCROSE, SPICES, TAMARID, NATURAL FLAVORS], PARSLEY, CITRIC ACID, GARLIC POWDER, TAMARIND POWDER, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC AND ONION, MODIFIED FOOD STARCH, MALT VINEGAR, SILICON DIOXIDE [ANTICAKING AGENT]) COTTONSEED, PEANUT AND SOYBEAN OILS.
Original Minis Crispy Cookies
Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, COCOA BUTTER, PALM OIL, CHOCOLATE LIQUOR, MILK, CONTAINS LESS THAN 2% OF: GLUCOSE SYRUP, SKIM MILK, BUTTERFAT, SALT, WHEY, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE, LECITHIN (SUNFLOWER, CANOLA), WHEAT STARCH, GROUND HAZELNUTS, CITRIC ACID, COCONUT OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Bar Mix
Minerals
Original Minis Crispy ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Bar Mix
Original Minis Crispy Cookies
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Bar Mix Tags
Original Minis Crispy Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gourmet Bar Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Minis Crispy Cookies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.