Blood Sugar Impact of Cookies & Cream Gelato Bites Dipped In White Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 19.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 19.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE BASE (NEW) (WHOLE MILK (MILK, VITAMIN D3), SUGAR, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN), BASE (MILK PROTEINS, VEGETABLE FIBER, LACTOSE, MILK FATS, STABILIZERS [LOCUST BEAN GUM, PECTIN], SALT), MALTODEXTRIN), WHITE CHOCOLATE 65% (SUGAR, SEMI-SKIMMED MILK POWDER, COCOA BUTTER, EMULSIFIER (SUNFLOWER LECITHIN), NATURAL VANILLA FLAVOURING), COCONUT OIL, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VIT B1], RIBOFLAVIN [VIT B2], FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVER SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, CHOCOLATE, SALT, NATURAL FLAVOR, SUGAR, REFINED VEGETABLE FATS (SUNFLOWER, COCOA BUTTER, SAFFLOWER), FAT-REDUCED COCOA POWDER, HAZELNUTS, EMULSIFIER: LECITHIN (SOYA); NATURAL FLAVOURS., SUGAR, GLUCOSE SYRUP, WATER, NATURAL FLAVORS, REPROCESSED VANILLA BEANS, STABILIZER: AGAR-AGAR, CREAM.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cookies & Cream Gelato Bites Dipped In White Chocolate, Cookies & Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Gelato Bites Dipped In White Chocolate, Cookies & Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 13.4.
Cookies & Cream Gelato Bites Dipped In White Chocolate, Cookies & Cream has a Blood Sugar Impact (BSI) score of 13.4. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Gelato Bites Dipped In White Chocolate, Cookies & Cream contains 36.8g carbs, 26.3g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Gelato Bites Dipped In White Chocolate, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Gelato Bites Dipped In White Chocolate, Cookies & Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.