Pizza

Blood Sugar Impact of Corn Meal Crust Pizza, Roasted Garlic

Corn Meal Crust Pizza, Roasted Garlic
90

Corn Meal Crust Pizza, Roasted Garlic has a BSI score of 65.9, indicating high blood sugar impact. Contains 36.3g carbs, 1.5g fiber, 10.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 135.0g serving

Corn meal crust pizza, roasted garlic contains 49.0g of carbs, 4.0g of sugar, 14.0g of protein, 22.0g of fat, and 2.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 49.0g
Sugars 4.0g
Fiber 2.0g
Protein 14.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
90

Corn meal crust pizza, roasted garlic contains 36.3g of carbs, 3.0g of sugar, and 1.5g of fiber per 135.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.0 Gg

Calories 450

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.7mg 9%
Sodium 750.6mg 33%
Total Carbohydrates 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 43.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 149.9mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN MEAL CRUST (UNBLEACHED WHEAT FLOUR, NON-GMO CORN MEAL, WATER, SOYBEAN OIL, AND OR CANOLA OIL, YEAST, SALT), WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE, CHEESE CULTURE, SALT, ENZYMES), TOMATO SAUCE (WHOLE TOMATOES, GARLIC, HERBS, SPICES, SUGER, SALT, CALCIUM CHLORIDE, CITRIC ACID), ROASTED GARLIC, PROVOLONE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), PARMESAN (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT & ENZYMES), OREGANO, PARSLEY.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 25% DV

Minerals

Calcium 11% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CORN MEAL CRUST (UNBLEACHED WHEAT FLOUR, NON-GMO CORN MEAL, WATER, SOYBEAN OIL, AND OR CANOLA OIL, YEAST, SALT), WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE, CHEESE CULTURE, SALT, ENZYMES), TOMATO SAUCE (WHOLE TOMATOES, GARLIC, HERBS, SPICES, SUGER, SALT, CALCIUM CHLORIDE, CITRIC ACID), ROASTED GARLIC, PROVOLONE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), PARMESAN (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT & ENZYMES), OREGANO, PARSLEY.

Food Tags

These tags help categorize Corn Meal Crust Pizza, Roasted Garlic based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Vicolo Operations, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1851124

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management