Blood Sugar Impact of Cream Of Mushroom Condensed Soup

This food has a moderate impact on blood sugar.

Canned Condensed Soup Harris Teeter Inc. Branded
BSI: 13 - Moderate Impact
g

Key Nutrients

Per 123.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 0.0g
Fiber 1.0g
Protein 1.0g
Fat 3.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 123.0 MGg

Calories 70

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 670.4mg 29%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.7mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC MUSHROOMS, ORGANIC CORNSTARCH, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC MUSHROOM BASE (ORGANIC COOKED MUSHROOMS, ORGANIC SOY SAUCE [{ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN, SALT], ORGANIC MUSHROOM POWDER, ORGANIC CANOLA OIL, YEAST EXTRACT, ORGANIC MOLASSES, ORGANIC POTATO FLOUR, ORGANIC BUTTER CONCENTRATE [ORGANIC PASTEURIZED CREAM, SALT], ORGANIC FLAVOR, ORGANIC ONION POWDER, ORGANIC SPICE, FLAVOR), NATURAL FLAVOR (CONTAINS MILK), ORGANIC SOYBEAN POWDER, ORGANIC YEAST EXTRACT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CREAM MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cream Of Mushroom Condensed Soup, Cream Of Mushroom based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2503521

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management