Blood Sugar Impact of Creamy Peanut Butter Plant Powered Energizing Nutrition Protein Mix

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Olly Pbc Branded
BSI: 16 - Moderate Impact
g

Key Nutrients

Per 36.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 6.0g
Fiber 1.0g
Protein 18.0g
Fat 2.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 36.0 Gg

Calories 130

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 400.0mg 17%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 6.8mg 1%
Iron 0.0mg 0%
Potassium 83.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND [PEA PROTEIN, FLAX SEED], PEANUT FLOUR, CANE SUGAR, NATURAL FLAVORS, SALT, GUAR GUM, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
9
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🌿 Natural
SALT
🌿 Natural Sweetener
STEVIA
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creamy Peanut Butter Plant Powered Energizing Nutrition Protein Mix, Creamy Peanut Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
🌡️ Flavor Additive
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural
🌿 Natural Sweetener
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Olly Pbc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2271462

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management