Prepared Pasta & Pizza Sauces

Blood Sugar Impact of Crema Con Chipotle

Crema Con Chipotle
4

Crema Con Chipotle has a BSI score of 11.0, indicating moderate blood sugar impact. Contains 6.7g carbs, 0.0g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 30.0g serving

Crema con chipotle contains 2.0g of carbs, 1.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 0.0g
Protein 1.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
4

Crema con chipotle contains 6.7g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 60

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 170.1mg 7%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.9mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CORN STARCH - MODIFIED, WHEY, SALT, DEHYDRATED VEGETABLES (BELL PEPPER, TOMATO, GARLIC), CHIPOTLE PEPPER, SODIUM PHOSPHATE, NATURAL FLAVOR, INCLUDING SMOKE, GELATIN, DEXTROSE AND MALTODEXTRIN (AS DISPERSANTS), CITRIC ACID, LACTIC ACID, MONO AND DIGLYCERIDES, SUGAR, YEAST EXTRACT, PHOSPHORIC ACID, DEHYDRATED JALAPENO PEPPER, GUAR GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), CARRAGEENAN, SILICON DIOXIDE (ADDED TO HELP PREVENT CAKING), LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE, LIME OIL), TRICALCIUM PHOSPHATE (ADDED TO HELP PREVENT CAKING), EXTRACTIVES OF PAPRIKA, LOCUST BEAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 74% DV

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Crema Con Chipotle based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand La Hacienda Cre Mex
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1912599

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management