Blood Sugar Impact of Crispy Cheddar Seasoned Coating Mix, Crispy Cheddar
Crispy Cheddar Seasoned Coating Mix, Crispy Cheddar has a BSI score of 121.3, indicating high blood sugar impact. Contains 62.5g carbs, 0.0g fiber, 12.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 8.0g servingCrispy cheddar seasoned coating mix, crispy cheddar contains 5.0g of carbs, 1.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 8.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Crispy cheddar seasoned coating mix, crispy cheddar contains 62.5g of carbs, 12.5g of sugar, and 0.0g of fiber per 8.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 8.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, CANOLA OIL, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF LACTOSE, MALTODEXTRIN, SODIUM PHOSPHATE, MILK, HIGH FRUCTOSE CORN SYRUP, YEAST, BUTTER (CREAM, SALT), CITRIC ACID, DRIED ONION, LACTIC ACID, ARTIFICIAL FLAVOR, AUTOLYZED YEAST, NATURAL FLAVOR, YEAST EXTRACT, YELLOW 5, YELLOW 6, CHEESE CULTURE, ENZYMES.
How People Feel
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Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, CANOLA OIL, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF LACTOSE, MALTODEXTRIN, SODIUM PHOSPHATE, MILK, HIGH FRUCTOSE CORN SYRUP, YEAST, BUTTER (CREAM, SALT), CITRIC ACID, DRIED ONION, LACTIC ACID, ARTIFICIAL FLAVOR, AUTOLYZED YEAST, NATURAL FLAVOR, YEAST EXTRACT, YELLOW 5, YELLOW 6, CHEESE CULTURE, ENZYMES.
Food Tags
These tags help categorize Crispy Cheddar Seasoned Coating Mix, Crispy Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Cheddar Seasoned Coating Mix, Crispy Cheddar is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 9.6.
Crispy Cheddar Seasoned Coating Mix, Crispy Cheddar has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Crispy Cheddar Seasoned Coating Mix, Crispy Cheddar contains 62.5g carbs, 12.5g sugars, 0.0g fiber, and 12.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Cheddar Seasoned Coating Mix, Crispy Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Cheddar Seasoned Coating Mix, Crispy Cheddar compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.