Blood Sugar Impact of Dark Chocolate Peanut Butter Harvest Trail Bar, Dark Chocolate Peanut Butter

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded
BSI: 7 - Low Impact
g

Key Nutrients

Per 38.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 9.0g
Protein 8.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 38.0 Gg

Calories 170

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 160.0mg 7%
Total Carbohydrates 13.0g 5%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.9mg 3%
Iron 1.1mg 6%
Potassium 120.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS, ALMONDS, CHICORY ROOT FIBER, SOY PROTEIN ISOLATE, SOLUBLE FIBER, WATER, PALM KERNEL OIL, PEANUT BUTTER, WHEY PROTEIN CONCENTRATE, POLYDEXTROSE, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% OF: SUNFLOWER OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, SEA SALT, OAT FIBER, MILK, NATURAL FLAVOR, SALT, SUCRALOSE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 16% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿซง Fat
OIL*
๐Ÿงต Fiber Additive
SOLUBLE FIBER
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐ŸŒฟ Natural
MILK SALT SEA SALT
๐Ÿญ Processed
SOLUBLE CORN FIBER
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
SOLUBLE CORN FIBER
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Dark Chocolate Peanut Butter Harvest Trail Bar, Dark Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿงต Fiber Additive
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2296193

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management