Blood Sugar Impact of Eden, Kamut Udon Pasta
Eden, Kamut Udon Pasta has a BSI score of 119.6, indicating high blood sugar impact. Contains 67.3g carbs, 5.5g fiber, 18.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingEden, kamut udon pasta contains 37.0g of carbs, 0.0g of sugar, 10.0g of protein, 1.5g of fat, and 3.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Eden, kamut udon pasta contains 67.3g of carbs, 0.0g of sugar, and 5.5g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KAMUT WHEAT, EDEN SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC KAMUT WHEAT, EDEN SEA SALT.
Food Tags
These tags help categorize Eden, Kamut Udon Pasta based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Extra Wide Egg Noodles
RIVIANA FOODS INC.
Yakisoba Noodles
WAN HUA FOODS INC.
Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein, Hong Kong Style
LEE KUM KEE CO. LTD.
Chicken Noodle Zero Low Calorie Meal Solution, Chicken
FITMART L.L.C.
Millet & Brown Rice Ramen
LOTUS FOODS
Chinese Chow Mein Oriental Style Egg Noodles In A Classic Garlic And Soy Sauce, Chinese Chow Mein
SPECIALTY COFFEE LOVERS LLC
Shin Gold With Chicken Broth Premium Ramyun Noodles, Shin Gold With Chicken Broth
NONG SHIM CO., LTD.
Miso Pork Ramen, Miso Pork
JSL FOODS, INC.
Homemade Egg Noodles, Medium
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Eden, Kamut Udon Pasta is a food product in the all noodles category with a Blood Sugar Impact score of 65.2.
Eden, Kamut Udon Pasta has a Blood Sugar Impact (BSI) score of 65.2. Lower scores indicate less impact on blood glucose levels.
Eden, Kamut Udon Pasta contains 67.3g carbs, 0.0g sugars, 5.5g fiber, and 18.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Eden, Kamut Udon Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Eden, Kamut Udon Pasta compares to similar foods. You can also explore other foods in the all noodles category for alternatives.