Blood Sugar Impact of Egg Noodles, Enriched Noodle Product
Egg Noodles, Enriched Noodle Product has a BSI score of 131.3, indicating high blood sugar impact. Contains 70.9g carbs, 3.6g fiber, 14.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingEgg noodles, enriched noodle product contains 39.0g of carbs, 2.0g of sugar, 8.0g of protein, 2.5g of fat, and 2.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Egg noodles, enriched noodle product contains 70.9g of carbs, 3.6g of sugar, and 3.6g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND FOLIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Egg Noodles, Enriched Noodle Product based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chow Mein Noodles
SUPERVALU, INC.
Yolk Free Noodle Style Pasta
TOPS MARKETS, LLC
Enriched Noodle Product, Wide Egg Noodle
ASSOCIATED WHOLESALE GROCERS, INC.
Organic Red Rice Pad Thai Noodles, Red Rice
ETHICAL FOODS SA
Egg Pasta Spaetzle
Reginelle Italian Egg Pasta, Reginelle Italian Egg
FRATELLI MANTOVA FU VINCENZO
Wide Enriched Egg Noodles Product
RIVIANA FOODS INC.
Plant Based Noodles, Fettuccine Style
STRUMBA MEDIA LLC
Sweet Chili Korean Style Noodle Bowl, Sweet Chili
ANNIE CHUN'S, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Egg Noodles, Enriched Noodle Product is a food product in the all noodles category with a Blood Sugar Impact score of 71.4.
Egg Noodles, Enriched Noodle Product has a Blood Sugar Impact (BSI) score of 71.4. Lower scores indicate less impact on blood glucose levels.
Egg Noodles, Enriched Noodle Product contains 70.9g carbs, 3.6g sugars, 3.6g fiber, and 14.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Egg Noodles, Enriched Noodle Product into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Egg Noodles, Enriched Noodle Product compares to similar foods. You can also explore other foods in the all noodles category for alternatives.