Blood Sugar Impact of Family Pack Fruit N Gel, Orange, Strawberry
family pack fruit-n-gel, orange, strawberry has a BSI score of 9.9, indicating low blood sugar impact. Contains 5.1g carbs, 0.0g fiber, 1.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingFamily pack fruit-n-gel, orange, strawberry contains 5.0g of carbs, 5.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Family pack fruit-n-gel, orange, strawberry contains 5.1g of carbs, 5.1g of sugar, and 0.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEACHES, CORN SYRUP, GELATIN, LESS THAN 1% OF: CITRIC ACID, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), ASPARTAME*, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), RED #40, YELLOW #5, YELLOW #6, BLUE # 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Family Pack Fruit N Gel, Orange, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mixed Fruit In A Flavored Light Syrup, Light Syrup
WAL-MART STORES, INC.
Sliced Pineapple In Pineapple Juice
BROOKSHIRE GROCERY COMPANY
Whole Berry Organic Cranberry Sauce, Whole Berry
GLENCOURT INC.
Whole Cranberry Sauce, Cranberry
SCHNUCK MARKETS, INC.
Tropical Fruit In Light Syrup & Passion Fruit Juice
DOLE PACKAGED FOODS, LLC
Diced Mangos In Pineapple Juice And Passion Fruit Juice, Pineapple Juice And Passion Fruit Juice
MEIJER, INC.
Light Pear Halves 100% Juice, Light, Pear Halves
LOWE'S FOOD STORES, INC.
Mandarin Oranges In Light Syrup, Mandarin Oranges
HAGGEN INC.
Fancy Peach Slices In Light Syrup
ATHENA IMPORTS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Family Pack Fruit N Gel, Orange, Strawberry is a food product in the canned fruit category with a Blood Sugar Impact score of 10.0.
Family Pack Fruit N Gel, Orange, Strawberry has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Family Pack Fruit N Gel, Orange, Strawberry contains 5.1g carbs, 5.1g sugars, 0.0g fiber, and 1.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Family Pack Fruit N Gel, Orange, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Family Pack Fruit N Gel, Orange, Strawberry compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.