Blood Sugar Impact of Fine Egg Noodles
Fine Egg Noodles has a BSI score of 125.2, indicating high blood sugar impact. Contains 67.9g carbs, 3.6g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingFine egg noodles contains 38.0g of carbs, 2.0g of sugar, 8.0g of protein, 2.5g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Fine egg noodles contains 67.9g of carbs, 3.6g of sugar, and 3.6g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (WHEAT), DRIED EGG YOLKS OR EGGS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Fine Egg Noodles based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef Flavor Ramen, Beef
PALMETTO GOURMET FOODS, INC
Italian Flat Egg Noodles
THE KROGER CO.
Heimishe Egg Noodles
KEMACH FOOD PRODUCTS CORP.
Organic Brown Rice Noodles, Brown Rice
GREENFIELD PRODUCTS LLC
Enriched Egg Noodles, Kluski
RIVIANA FOODS INC.
Sweet Potato Noodles And Mushrooms
ORIGAMI CATERING LLC
Organic Black Rice Noodles, Black Rice
NEW ENGLAND DOG TRAINING ASSOCIATION, LLC
Beijing Style Noodles
ONETANG
Knife Cut Noodles
KHONG GUAN CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fine Egg Noodles is a food product in the all noodles category with a Blood Sugar Impact score of 69.4.
Fine Egg Noodles has a Blood Sugar Impact (BSI) score of 69.4. Lower scores indicate less impact on blood glucose levels.
Fine Egg Noodles contains 67.9g carbs, 3.6g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fine Egg Noodles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fine Egg Noodles compares to similar foods. You can also explore other foods in the all noodles category for alternatives.