Blood Sugar Impact of Four Cheese Topped With Mozzarella, Hard Cheese, Asiago Pdo And Pecorino Romano Pdo Stone Hearth Wood Fired Sourdough Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Harris Teeter Inc. Branded
BSI: 88 - High Impact
g

Key Nutrients

Per 168.0g serving
Nutrient Amount
per serving
Carbs 48.0g
Sugars 1.0g
Fiber 2.0g
Protein 18.0g
Fat 22.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 168.0 Gg

Calories 460

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 949.2mg 41%
Total Carbohydrates 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 45.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 280.6mg 22%
Iron 0.9mg 5%
Potassium 159.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, CULTURES), WATER, SOUR CREAM (PASTEURIZED SOUR CREAM, SELECTED LACTIC BACTERIA), SUNFLOWER SEED OIL, PARMIGIANO REGGIANO PDO CHEESE (MILK, SALT, RENNET), EXTRA VIRGIN OLIVE OIL, SEMOLINA, ASIAGO CHEESE PDO (MILK, SALT RENNET), PECORINO ROMANO CHEESE PDO (SHEEP MILK, SALT, RENNET), SALT, POTATO STARCH, DRIED WHEAT SOURDOUGH, YEAST, XANTHAN GUM, MONO- AND DIGLYCERIDES.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 17% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Highly Processed
Ingredient Type Found In This Product
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Four Cheese Topped With Mozzarella, Hard Cheese, Asiago Pdo And Pecorino Romano Pdo Stone Hearth Wood Fired Sourdough Pizza, Four Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2405326

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management