Blood Sugar Impact of French Vanilla Mousse Mix, French Vanilla
French Vanilla Mousse Mix, French Vanilla has a BSI score of 125.0, indicating high blood sugar impact. Contains 63.6g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 11.0g servingFrench vanilla mousse mix, french vanilla contains 7.0g of carbs, 0.0g of sugar, 0.0g of protein, 2.5g of fat, and 0.0g of fiber per 11.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
French vanilla mousse mix, french vanilla contains 63.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 11.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, WHIPPING BASE (PARTIALLY HYDROGENATED PALM KERNAL OIL, MALTODEXTRIN, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM CASEINATE, ACETIC ACID ESTERS OF MONOGLYCERIDES, DIPOTASSIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, HYDROXYPROPYL METHYL CELLULOSE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE), MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, ARTIFICIAL FLAVOR, NATURAL FLAVOR, SUCRALOSE (SPLENDA BRAND), YELLOW #5 AND #6.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize French Vanilla Mousse Mix, French Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tapioca Pudding Snacks, Tapioca
STATER BROS. MARKETS INC.
Birthday Cake Pudding Snacks, Birthday Cake
KRAFT HEINZ FOODS COMPANY
Chocolate Vanilla Pudding Delight Snacks, Chocolate Vanilla
THE MORAN GROUP INCORPORATED
Cheese Caramel Custard, Cheese
VILORE FOODS CO., INC.
Chocolate Fudge Pudding & Pie Filling, Chocolate Fudge
KRAFT HEINZ FOODS COMPANY
Vanilla Instant Pudding & Pie Filling, Vanilla
NASH FINCH COMPANY
Chocolate Pudding Cup, Chocolate
HY-VEE, INC.
Banana Cream Instant Pudding & Pie Filling, Banana Cream
KRAFT HEINZ FOODS COMPANY
Pudding & Pie Filling , Chocolate
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Vanilla Mousse Mix, French Vanilla is a food product in the puddings & custards category with a Blood Sugar Impact score of 13.5.
French Vanilla Mousse Mix, French Vanilla has a Blood Sugar Impact (BSI) score of 13.5. Lower scores indicate less impact on blood glucose levels.
French Vanilla Mousse Mix, French Vanilla contains 63.6g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Vanilla Mousse Mix, French Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Vanilla Mousse Mix, French Vanilla compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.