Blood Sugar Impact of Fried Chik'n With Gravy
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 80.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED CHIK'N: TEXTURED VEGETABLE PROTEIN (SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, CORN OIL, EGG WHITES, POTATO FLAKES. CONTAINS 2% OR LESS OF CORN STARCH, HYDROLYZED SOY AND CORN PROTEIN, SALT, OAT FIBER, TORULA YEAST, MIXED TRIGLYCERIDES FROM COCONUT OIL, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, XANTHAN GUM, LOCUST BEAN GUM, ONION POWDER, MALTODEXTRIN, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SESAME OIL, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, SOYBEAN OIL, WHEAT FIBER, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), HYDROLYZED CASEIN, SMOKE FLAVOR, CELERY EXTRACT. GRAVY: WATER, MODIFIED CORN STARCH, WHEAT FLOUR, HYDROLYZED CORN PROTEIN, DEXTROSE, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, DRIED ONION, SALT, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, DISODIUM INOSINATE, DISODIUM GUANYLATE, TORULA YEAST, MALTODEXTRIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Fried Chik'n With Gravy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fried Chik'n With Gravy is a food product in the other meats category with a Blood Sugar Impact score of 5.7.
Fried Chik'n With Gravy has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Fried Chik'n With Gravy contains 6.3g carbs, 0.0g sugars, 2.5g fiber, and 15.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fried Chik'n With Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fried Chik'n With Gravy compares to similar foods. You can also explore other foods in the other meats category for alternatives.