Blood Sugar Impact of Fried Rice Mix, Crab
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 7.8g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fried rice mix, crab contains 51.3g of carbs, 25.6g of sugar, and 0.0g of fiber per 7.8 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.8 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTRIN, SALT, SUGAR, YEAST EXTRACT, STEAMED FISH PASTE (COD, SUGAR, SALT, POTATO STARCH), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WELSH ONION, MODIFIED FOOD STARCH, BLACK PEPPER, KELP POWDER, ONION POWDER (ONOIN, CORNSTARCH), GARLIC POWDER (SOYBEAN POWDER, GARLIC FLAKE, GARLIC POWDER, PALM OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTRIN), SORBITOL, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR (SARDINE), DISODIUM SUCCINATE, NATURAL FLAVOR, FD&C RED NO.40.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Fried Rice Mix, Crab based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fried Rice Mix, Crab is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 7.8.
Fried Rice Mix, Crab has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Fried Rice Mix, Crab contains 51.3g carbs, 25.6g sugars, 0.0g fiber, and 12.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fried Rice Mix, Crab into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fried Rice Mix, Crab compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.