Blood Sugar Impact of Fruit Flavored Squeezable Jellies
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, SUGAR, CITRIC ACID AND SODIUM CITRATE (ACIDITY REGULATORS), XANTHAN GUM AND ALGARROBO GUM (STABILIZERS), ASPARTAME, ACESULFAME K AND NEOTAME (SWEETENERS), SODIUM BENZOATE AND SODIUM BISULFITE (PRESERVATIVES), ARTIFICIAL FRUIT FLAVOR (ORANGE, STRAWBERRY, PINEAPPLE, GREEN APPLE, GRAPE), ARTIFICIAL COLORS (YELLOW #5, YELLOW #6, RED #40, BLUE # 1).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐งช
Artificial Sweetener
|
ASPARTAME
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐งช
Preservative
|
BENZOATE*
PRESERVATIVE*
|
|
๐ฌ
Synthetic
|
ASPARTAME
BENZOATE*
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fruit Flavored Squeezable Jellies, Fruit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Flavored Squeezable Jellies, Fruit is a food product in the gelatin, gels, pectins & desserts category with a Blood Sugar Impact score of 4.0.
Fruit Flavored Squeezable Jellies, Fruit has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Fruit Flavored Squeezable Jellies, Fruit contains 5.0g carbs, 2.5g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Flavored Squeezable Jellies, Fruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Flavored Squeezable Jellies, Fruit compares to similar foods. You can also explore other foods in the gelatin, gels, pectins & desserts category for alternatives.