Blood Sugar Impact of Fruit Pastilles
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 26.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, FRUIT JUICES FROM CONCENTRATE (25%) (GRAPE, APPLE, LIME, STRAWBERRY, BLACKCURRANT, ORANGE, LEMON), GELATIN, GUM ARABIC, MODIFIED STARCH, ACIDS (MALIC ACID, CITRIC ACID, LACTIC ACID), ACIDITY REGULATOR (TRISODIUM CITRATE), NATURALLY SOURCED COLORS (ANTHOCYANINS, BETA-CAROTENE, COPPER COMPLEXES OF CHLOROPHYLLINS, CURCUMIN), FLAVOURINGS.
How People Feel
Share how this food makes you feel and see what others experience.
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fruit Pastilles based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Pastilles is a food product in the candy category with a Blood Sugar Impact score of 0.0.
Fruit Pastilles has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Fruit Pastilles contains 0g carbs, 86.7g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Pastilles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Pastilles compares to similar foods. You can also explore other foods in the candy category for alternatives.