BSI: 17 - Moderate Impact

Blood Sugar Impact of Fully Cooked Roast Half Duck

This food has a moderate impact on blood sugar.

Poultry, Chicken & Turkey Maple Leaf Farms, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 8.0g
Fiber 0g
Protein 23.0g
Fat 19.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 GRMg

Calories 300

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 124.6mg 42%
Sodium 639.8mg 28%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DUCK INGREDIENTS: DUCK, WATER, SODIUM LACTATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM PHOSPHATES, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, CELLULOSE GUM, NATURAL FLAVORINGS, OIL OF GARLIC. ORANGE SAUCE INGREDIENTS: ORANCE JUICE FROM CONCENTRATE, WATER, SUGAR, MODIFIED FOOD STARCH, DEXTROSE, CITRIC ACID, SALT, NATURAL FLAVOR, TORULA YEAST, XANTHAN GUM, SODIUM BENZOATE ADDED TO RETARD SPOILAGE, CARAMEL COLOR, SPICE, EXTRACTIVES OF PAPRIKA, ONION POWDER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 8% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID BENZOATE*
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fully Cooked Roast Half Duck based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Maple Leaf Farms, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2546113

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management