Blood Sugar Impact of Gelatina
Gelatina has a BSI score of 136.0, indicating high blood sugar impact. Contains 70.0g carbs, 0.0g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 10.0g servingGelatina contains 7.0g of carbs, 7.0g of sugar, 2.0g of protein, 0.0g of fat, and 0g of fiber per 10.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 7.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Gelatina contains 70.0g of carbs, 70.0g of sugar, and 0.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ARTIFICIAL FLAVOR, SODIUM CITRATE, POWDERED CINNAMON AND ARTIFICIAL SWEETENERS (ASPARTAME* 212MG/100G, ACESULFAME POTASSIUM 87MG/100G).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Artificial Sweetener
|
ACESULFAME K
ASPARTAME
SUCRALOSE
|
Food Tags
These tags help categorize Gelatina based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Atm Gig 'Em Jiglers Mold Kit, Gelatin Dessert, Strawberry
KRAFT HEINZ FOODS COMPANY
Gelatin, Cherry
BI-LO INC.
Strawberry Flavored Gelatin Dessert, Strawberry
THE KROGER CO.
Orange Cool Cosmic Cubes, Orange
LAKEVIEW FARMS, LLC
Strawberry Gelatin, Strawberry
THE JEL SERT COMPANY
Gel Snacks, Orange, Strawberry, Lime
RAYMUNDO FOOD PRODUCTS, INC.
Green Apple Gelatin Dessert, Green Apple
KRAFT HEINZ FOODS COMPANY
Orange Flavored Gel, Orange
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Apples In Raspberry Gel, Raspberry
DOLE PACKAGED FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gelatina is a food product in the gelatin, gels, pectins & desserts category with a Blood Sugar Impact score of 13.4.
Gelatina has a Blood Sugar Impact (BSI) score of 13.4. Lower scores indicate less impact on blood glucose levels.
Gelatina contains 70.0g carbs, 70.0g sugars, 0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gelatina into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gelatina compares to similar foods. You can also explore other foods in the gelatin, gels, pectins & desserts category for alternatives.