Blood Sugar Impact of Gourmet Gum, Ch Ch Churro
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 2.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 2.5 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SORBITOL, MALTITOL, GUM BASE, MALTITOL SYRUP, XYLITOL, NATURAL FLAVOR, LESS THAN 2% OF: GLYCERINE, GUM ARABIC, RESINOUS GLAZE, SOY LECITHIN, STEVIA EXTRACT, SUCRALOSE, CARNAUBA WAX.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โฌ๏ธ
Low Calorie
|
STEVIA
|
|
๐
Low Digestibility
|
MALTITOL
XYLITOL
|
|
๐ฟ
Natural Sweetener
|
STEVIA
|
|
๐งช
Sugar Alcohol
|
MALTITOL
XYLITOL
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Gourmet Gum, Ch Ch Churro based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Gum, Ch Ch Churro is a food product in the chewing gum & mints category with a Blood Sugar Impact score of 4.0.
Gourmet Gum, Ch Ch Churro has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Gourmet Gum, Ch Ch Churro contains 80.0g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Gum, Ch Ch Churro into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Gum, Ch Ch Churro compares to similar foods. You can also explore other foods in the chewing gum & mints category for alternatives.