Blood Sugar Impact of Greek Style Chicken With Feta Rice And Lemon Garlic Butter, Feta Rice And Lemon Garlic Butter
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 432.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 44.0g |
| Fat | 26.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 432.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, LEMON, GRAPE TOMATOES, JASMINE RICE, SPINACH, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), BUTTER (PASTEURIZED ORGANIC SWEET CREAM [MILK], SALT), GREEN ONION, GARLIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Greek Style Chicken With Feta Rice And Lemon Garlic Butter, Feta Rice And Lemon Garlic Butter based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Greek Style Chicken With Feta Rice And Lemon Garlic Butter, Feta Rice And Lemon Garlic Butter is a food product in the other deli category with a Blood Sugar Impact score of 81.4.
Greek Style Chicken With Feta Rice And Lemon Garlic Butter, Feta Rice And Lemon Garlic Butter has a Blood Sugar Impact (BSI) score of 81.4. Lower scores indicate less impact on blood glucose levels.
Greek Style Chicken With Feta Rice And Lemon Garlic Butter, Feta Rice And Lemon Garlic Butter contains 11.1g carbs, 1.2g sugars, 1.4g fiber, and 10.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Greek Style Chicken With Feta Rice And Lemon Garlic Butter, Feta Rice And Lemon Garlic Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Greek Style Chicken With Feta Rice And Lemon Garlic Butter, Feta Rice And Lemon Garlic Butter compares to similar foods. You can also explore other foods in the other deli category for alternatives.